Golden Apple

QAR 3.25/500g (Inc. VAT)

QAR 6.50 /Kg

Sold & Delivered by Carrefour

highlights

Apple is rich in antioxidant phytonutrients flavonoids, polyphenolics and good quantities of vitamin C and B which helps the body develop resistance against infectious agents and harmful free radicals. It is an excellent food for weight loss as well as for lowering cholesterol. It is high in fiber, which moderates blood sugar levels and promotes colon health. It is ideal source of B-complex vitamins such as riboflavin, thiamin, and pyridoxine (vitamin B6) which help as co-factors for enzymes in metabolism as well as in various synthetic functions inside the human body.

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0.50 KG

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DESCRIPTION

Nutrition facts

Per100PortionType

nutrition information per 100g

Per100Energyinkcal

52Kcal

Per100Protein

0.26g

Per100Carbohydrates

13.81g

Per100Sugar

10.39g

Per100Fat

0.17g

Per100Fibre

2.4g

Per100Sodium

1mg

Nutrition

Niacin 0.091mg, riboflavin 0.026mg, thiamine 0.017mg, vitamin A 54IU, vitamin C 4.6mg, vitamin E 0.18mg, vitamin K 2.2micrograms, sodium 1mg, potassium 107mg, calcium 6mg, iron 0.12mg, magnesium 5mg, phosphorus 11mg, Zinc 0.04mg.

*Your daily values may be higher or lower depending on your calaries needs

INFORMATION

Storage Condition

Keep it well-refrigerated.

Preparation and usage

Wash apple thoroughly in the running water to remove any surface dust, insecticide or fungicide sprays. Trim off its top end using a paring knife and cut the fruit into two halves. Take out tiny, centrally placed, bitter seeds. Slice the fruit into desirable cubes or slices.