Red Onion
QAR 3.75/500g (Inc. VAT)
QAR 7.50 /Kg
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Sold & Delivered by Carrefour
highlights
Red onion is rich in soluble dietary fiber and the phytochemical compounds found in red onion has anti-mutagenic and anti-diabetic properties which helps protect against cancer and helps lower blood sugar levels and bad cholesterol. Further, it also found to have antibacterial, antiviral, and anti-fungal activities.
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0.50 KG
DESCRIPTION
Nutrition facts
Per100PortionType
nutrition information per 100g
Per100Energyinkcal
42Kcal
Per100Protein
0.92g
Per100Carbohydrates
10.11g
Per100Sugar
4.28g
Per100Fat
0.08g
Per100Fibre
1.4g
Per100Sodium
3mg
Nutrition
Vitamin A 2.0IU, vitamin C 7.4mg, vitamin K 0.4μg, vitamin B6 0.1mg, niacin 0.1mg, calcium 23.0mg, iron 0.2mg, magnesium 10.0mg, phosphorus 29.0mg, potassium 146mg, sodium 4.0mg, zinc 0.2mg.
*Your daily values may be higher or lower depending on your calaries needs
INFORMATION
Storage Condition
Store in a dark, cool and dry place
Preparation and usage
Choose firm, blemish-free red onions without green shoots. Cut the onion thinly from the top. Peel the skin away and remove any soft outer layers. Hold the onion by the root and slice or cut in half and chop into even-sized pieces. Holding the peeled onion under cold water for several seconds before slicing can minimize the teary effect on eyes.