Lettuce

QAR 2.00/500g (Inc. VAT)

QAR 4.00 /Kg

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highlights

Lettuce is a source of vitamin K, which helps strengthen bones. Consuming adequate amounts of vitamin K can also reduce your risk of bone fracture.

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0.50 KG

Per100PortionType

nutrition information per 100g

Per100Energyinkcal

14Kcal

Per100Protein

1.4g

Per100Carbohydrates

2.9g

Per100Sugar

0.8g

Per100Fat

0.2g

Per100Fibre

1.3g

Per100Sodium

28mg

Nutrition

Vitamin A 405IU, vitamin C 9.2mg, vitamin B6 0.1mg, potassium 194mg, calcium 36mg, iron 0.9mg, magnesium 13mg.

*Your daily values may be higher or lower depending on your calaries needs

Keep refrigerated